Hot Topic Resource Cluster: Blue Foods (2025 Jan)

Thank you to Júlia Muñoz Martínez for staring this cluster!

Summary of key points in this cluster:
– Blue foods are more than fish.
The aquatic ecosystem include much more than just fish such as crustaceans, cephalopods, molluscs, plants, algae, mammals and insects.

Blue foods are an important source of valuable nutrients considered essential in the pursuit of the sustainable development goals.
In many regions communities depend nutritionally and economically on aquatic foods. Blue foods are usually estimated to have a carbon footprint better than most terrestrial animals, often around the level of chicken, and sometimes even lower.   

The livelihoods of many communities depend on aquatic system outputs… 
…however, the high pressure big firms are putting on the seafood market is threating the wellbeing of these communities.

The aquatic food system is being threaten by climate change aftermaths and other hazards.
Ocean warming, acidification, cyclones, and water pollution are negatively affecting the productivity from fisheries and aquacultures.

By 2050, bluefood demand is expected to double due to population and income growth.
To cope with this increase is paramount to improve farming and wild-catching techniques to be less resource dependent, approach to emissions neutrality and respect the marine ecosystem. 

Dietitians can help the population to make sustainable choices on blue food. To do so, some key messages are:
1) Ensure the diversity of the seafood consumed, data shows that we tend to uptake a narrow variety of species.
2) Choose seafood lower on the food chain such as mussels or anchovies.
3) Check for labels that ensure seafood has been fished sustainably such as MSC (Marine Stewardship Council) or ASC (Aquaculture Stewardship Council)
4) If possible, consume local seafood. Sometimes, this does not mean that foods will be more environmentally friendly, but likely to support local farmers.

Resources in the ICDA SFS Toolkit:

🌀 Organizations, projects and collaborations:

  • Blue Food Assessment: it is an international collaboration that gather the expertise from more than 100 scientists and over 25 institutions to assess the evidence on aquatic food systems and assist decision makers in making informed choices regarding opportunities, trade-offs, and the implementation of solutions that can promote the development of healthy equitable, and sustainable food systems.
  • Seafood tomorrow (2021): European project that aims at creating innovative and sustainable solutions for improving the safety and dietary properties of seafood in Europe. Access a booklet that summarised their Eco-Innovative Solutions and Key Exploitable Results.

🐠 Tools:

  • Marine Conservation Society: Good Fish Guide: Assess the environmental impact of seafoods consumed in the UK. Indicators used to assess the sustainability of farm fish are feed used, environmental impacts and interactions, fish welfare, regulation, and management. Concerning wild-caught seafood they assess stock status, management, and capture method (which may affect habitat, bycatching, and vulnerable species).
  • FishChoice Calculator: Resource developed for the EU under the H2020 project ‘SEAFOOD Tomorrow’ that provides personal fish calculator for an overview of the nutritional content of the fish consumed weekly, its potential contaminants, and its sustainability along with links to sources.
  • Aquatic Foods Toolkit (2023): A World of Aquatic Foods Resources: Open-access resources designed to empower chefs, foodservice, consumer packaged goods entrepreneurs, healthcare professionals, and other aquatic food advocates in promoting bivalves and sea vegetables. Free, open-access toolkits, packed with evidence-based resources, eater insights, tested messaging, nutritional guidance, and inspiring recipes. Access to an interactive Aquatic Foods Ecosystem Map, so you can connect with others creating impact through sea vegetables and bivalves.
  • Blue Foods as Medicine online curriculum (2023 Oct): A FREE, interactive, four-module online curriculum for health and nutrition professionals and students. The modules are 1: Blue Foods Foundation, 2: Sea Vegetables, 3: Bivalves, Clams, Oysters, Mussels; and 4: Integrating into Your Practice. Funded by Builders Initiative and created by Food for Climate League and Food + Planet.
  • Regenerative Aquatic Foods (RAF) Roadmap (2023 December) Food + Planet, CGIAR & GAIN joined forces with a diverse team of colleagues to advance regenerative aquatic foods, emphasizing sustainability and equitable food systems.  It was agreed that RAFs are aquatic foods from systems that enhance ecosystems, rather than deplete, and also offer restorative benefits, fostering positive relationships between people and nature. A four-dimensional (4D) framework of sustainable food systems was employed to identify the diverse benefits of RAF across nutrition, planetary, socio-cultural, and economic dimensions.  This roadmap identifies strategic areas essential for upscaling RAF production sustainably. 
  • Blue Foods as Medicine Cookbook (2023) – This essential book by Food + Planet on blue foods provides the basics on the nutrition and sustainability benefits of aquatic foods, as well as how you can find them in your supermarket and prepare sea vegetables and bivalves at home with quick, easy tips. While the cookbook is designed to be used by food, health, and nutrition professionals to educate consumers, it can be enjoyed equally by home cooks. In addition, quick cooking videos are available for the recipes to highlight their ease and convenience in the kitchen.

🐳 Certification Organizations:

  • Marine Stewardship Council (MSC): The MSC is a third party organization that assesses population wellbeing, impact on marine environment and management of fisheries around the world. Its aim is to facilitate consumers identify seafood that has been caught through techniques respectful with the environment, conservation, and biodiversity.
  • Aquaculture Stewardship Council (ASC): The ASC is a third party organization that certifies farmed seafood has been produced respectfully with the environment and in a just way. To achieve this, they use some of the following indicators: water quality, responsible sourcing of feed, disease prevention, animal welfare, the fair treatment and pay of workers and maintaining positive relationships with neighbouring communities.

🔷 Research:

  • Aquatic foods to nourish nations (2021): Provides an overview of the nutritional benefits from aquatic foods in comparison with commonly consumed terrestrial animals and highlights the socioeconomic benefits from increasing its production. Additionally, they provide four policy recommendations to aid governments building resilient aquatic food systems that ensure food security.

🐟 Podcasts-Webinars-Workshops

  • Dive into the Power of Blue Foods as Medicine (2023 Sep): This Food + Planet webinar gives participants an action-oriented understanding of the definition, nutritional significance, and sustainability of blue foods (with an emphasis on bivalves and sea vegetables) and shares an overview of how these foods can be integrated into a “Food as Medicine” approach in a variety of settings. 

🌐 Case study:

  • Red-Listed Seafood: Removing Red-Listed Seafood in Acadia University’s Wheelock Dining Hall – Acadia University has worked with their Food Service Provider to prioritize healthy and sustainable food on campus. In 2018, they released the Acadia Food Plan, which includes measurable targets to achieve these priorities. This includes a target to serve sustainable seafood (e.g., Marine Stewardship Council (MSC) certified) and to not serve any seafood that has been “Red-Listed” (unsustainable) by Ocean Wise.

This Hot Topic Resource Cluster was developed: 2023 Apr;
updated 2023 Nov; 2024 Oct; 2025 Jan

This Toolkit is made to be used & shared - feel free!
Please cite the authors of the resources (and the ICDA SFS Toolkit if you can).


Feedback? Questions? Ideas? Contact the ICDA SFS Coordinator:
ICDAsfs.coordinator@acadiau.ca

Hot Topic Resource Cluster: D-Ns role in Food Waste (2025 Jan)

Summary of key points in this cluster:
– Zero Waste is achievable:
Nature never wastes. All byproducts feed something else. Waste is only waste if we waste. Thoughtful innovation, design, and behaviours are key to our success.

– Wasted food is harming our earth and people
adapted from FAO International Day of Awareness of Food Loss and Waste:
• 31% of our food is wasted.
• 14% of the world’s food is lost after harvest, up to – but not including the retail stage of the supply chain.
• 17% is wasted in retail and at the consumption level.
• This food loss and waste account for 8 -10 per cent of the total global greenhouse gases, contributing to an unstable climate and extreme weather events such as droughts and flooding. These changes negatively impact crop yields, reduce the nutritional quality of crops, cause supply chain disruptions and threaten food security and nutrition.

– Dietitians-Nutritionists are influential and valuable!
While not solely responsible for environmental sustainability initiatives, Dietitians-Nutritionists have a strong influence over food services, and food in the institutions is a strong driver of environmental impacts. Dietitians-Nutritionists should be at the table, collaborating with relevant colleagues to support this effort.

– Practical Tips for using food wisely:
• First in First out – store & use food correctly from the pantry, freezer, and fridge
• Plan your meals, involve the whole family and make a shopping list together
• Be creative with any leftovers – eat them as part of the next meal or snack or transform them to something new.
• Share your solutions and discuss you struggles with relevant groups you are part of (schools, religions, community, etc.)

Resources in the ICDA SFS Toolkit:

Case study:

  • SecondBite was created in 2005 in Australia and shows how the hard work and determination of just two individuals can lead to a decrease in hunger and food waste and an indirect increase in food security for thousands of people by saving nutritious food from entering the landfill, and instead, entering the homes of many people who need it.
  • Addressing Food Waste at University College Dublin, Ireland (2023 Sep) – A team at University College Dublin (UCD) aimed to capture a snapshot of food waste within the campus food system. Two students undertook this as their final year project for the BSc in Human Nutrition at UCD and two students were working as work placement interns with the clinical nutrition and dietetics team at the School of Public Health, Physiotherapy & Sports Science.

Research:

  • Environmental Sustainability of Hospital Foodservices Across the Food Supply Chain: A systematic review (2020) – While not solely responsible for environmental sustainability initiatives, this evidence tells us that dietitians have a strong influence over hospital food services, and food in the hospital is a strong driver of environmental impacts. This means planning with the whole hospital food system in mind, to maximize benefits (e.g., co-benefits between decreased food waste, increased food and nutrient intake, recovery times, and decreased costs).
  • Reduce, Recover, Recycle—Food Waste in Prince George’s County, Maryland USA (2019) This study describes Prince George’s County‘s problem of food waste and presents policy recommendations and strategies, supported by national promising practices, to reduce, recover, and recycle food waste in the County. It provides an excellent example of what you can do where you are as well – either mimicking their study or using some of their ideas in your food council or other group or institution

Tools:

  • Swedish Dietitians Work to Reduce Food Waste (2020) – Swedish Dietitians produced a handbook inSwedish that explains food waste and includes how-to information for reduction and measurement. Coordinator thought: Could a volunteer translate this handbook so more of us can use it?
  • Reducing Food Waste Activity (2013) To reduce food waste by planning in flexible meals that use up things that would otherwise be composted.To communicate your menu choices and sustainability benefits to clients

Webinars:

  • Sustainable & Wellness Oriented Lifestyle Practices (2020) by Integrated Dietetics’ Dr. Ram Aditya and Mr. T Kumaresan via Facebook live discusses important sustainability topics including biodiversity and food waste, and includes tips on how to incorporate sustainable practices in everyday life.

Websites:

  • Reducing Food Waste – FoodPrint is a web-based resource that helps eaters understand what “it takes to get food from the farm to your plate.” FoodPrint tries to make it as easy as possible to make food choices that are better for animals, people, and the environment.
  • Diet for a Green Planet‘s firth criteria is reduced waste and includes a variety of tools related to diet & zero waste.
  • Upcycled Food Association (UFA) is a nonprofit trade association focused on reducing food waste by growing the upcycled food economy. The mission of the UFA is to champion upcycling as one of the most critical solutions to mitigate the climate crisis and advocate for the best interests of the upcycled food industry.

  • Edit history:
    • Initiated 2022 Sep
    • Updated 2023 Apr
    • updated 2025 Jan